Ayurveda Spa Negombo

Ayurveda Spa & Resort Overview

This authentic Sri Lankan Ayurveda Spa & Resort defines wellness as more than just rest and treatments alone. Located between a natural forest with scenic views and the river ‘Ma Oya’, the Spa Resort offers a unique personalized Ayurveda experience that can be combined with

• Yoga classes.
• Meditation.
• Cookery demonstrations with the chef.
• Boat ride on the river ‘Ma Oya’.
• Ayurveda Training classes with the doctor/ consultant.
  

For your health and well-being the cottages of the Spa Resort have been designed using Neem wood, a wood which is very well known for its Ayurveda properties which compliments the authentic Sri Lanka Ayurveda treatments offered.

The resort consists of of seventeen cottages, all of them are overlooking the majestic ‘Ma Oya’ River.  The soothing sound of moving water, water birds, flora, and fauna will accompany you in your Meditation and Yoga sessions at the ‘Bo Maluwa’. All cottages have their own private garden and veranda. The rooms are fully air-conditioned and equipped with all the necessities such as Television and Tea/Coffee making facilities.

You will be offered a personalized Ayurveda menu which will be prepared based on the doctor’s recommendation. However, this does not mean that your family will go through the same Ayurvedic diet which is being offered to you. They will not be neglected at the Karunakarala Ayurvea Spa & Resort. And, a wide variety of choices will be offered to them from authentic Sri Lankan cuisine to western specialties.

AYURVEDA TREATMENTS

Ayurvedic treatments have two major objectives; to improve one’s health to protect from diseases, and to cure his ailments. A therapy purifies, pacify and nourishes an individual’s mind and body.

‘Shodana Karma’ refers to the purification procedures in Ayurveda. It expels the vitiated ‘doshas’. It takes two to three weeks to complete a procedure. ‘Panchakarma’ is one of the popular ‘Shodana Karma’ procedures.
‘Shamana Karma’ refers to the pacifying procedures in Ayurveda. In ‘Shamara Karma’, internal and external medications are used to pacify the ‘doshas’ and reinstate an individual’s health.
‘Tarpana Treatment’ nourishes the body and the nervous system with extensive treatments.

PANCHAKARMA TREATMENTS

‘Panchakarma’ is the primary purification and detoxification treatment of Ayurveda. It constitutes the rejuvenatory treatments of the Ayurveda. And, it not only eliminates the toxins causing diseases but also replenish the tissues with nourishment. Therefore, Pancha Karma is also known as rejuvenating therapy.

‘Panchakarma’ is performed in three stages in order; ‘Purva Karma’, ‘Pradana Karma’ and ‘Paschat Karma’.

In ‘Purva Karma’ stage, certain therapies are used to dislodge the toxins from the inner sites and help to eliminate them by the ‘Pradana Karma’ procedures in the next stage.
‘Pradana Karma’ consists of five therapies namely: ‘Vamana’, ‘Virechana’ , ‘Vasthi’ , ‘Nasya’, ‘Rakthamokshana’. These therapies help to remove deep rooted illness-causing toxins from the body while balancing the ‘doshas’.
‘Paschat Karma’ is the concluding process of ‘Panchakarma’ and is effective in maintaining the healthy status of the body that has been achieved through ‘Pradana Karma’.

At the Spa Resort all the therapies that come under those three stages of ‘Panchakarma’ are applied.

SUMMARY:

• In-house Ayurveda therapy center (Spa).
• Our own Ayurveda Hospital (Weda Gedara).
• Team of experienced doctors (Bachelor of Ayurveda Medicine and Surgery, B.A.M.S.).
• Japanese/English speaking personnel.
• Ayurveda pharmacy.
• Swimming pool.
• Ayurveda cooking demonstrations.
• Meditation/Yoga.
• Walking path.
• Ayurveda awareness program.
• Garden fresh vegetables and medicinal herbs.

Shown Rate includes: accommodation, Ayurveda full board (breakfast, lunch, dinner), doctor consultation, daily checkup before treatments, 3 hours Ayurveda treatments per day, Ayurveda medicine, daily yoga in the morning & evening yoga + meditation, herbal drinks, final doctor consultation